YOUR BODIES ARE UNIQUE AND DESERVE A PROFESSIONAL APPROACH
SEMI-PRIVATE FITNESS TRAINING
Semi-private training is an excellent way to work out. By training with a workout partner, you'll get extra motivation and accountability and it's also a little easier on the wallet.
As semi-private fitness programs are shared programs, we recommend that you and your training partner(s) have a similar fitness level.
We offer 6 and 26 week memberships (1-4x/week) for two-on-one training. We will discuss which training schedule is the best fit for and your workout partner based on your current lifestyle and your fitness goals.
To find out whether semi-private training is the right fit for you, you and your training partner(s) should complete the intake form first, and we will be in touch to set up a free consultation.
semi-personalized workouts
resistance training
mobility exercises
activity goals
progress statistics
nutrition goals
RESULTS & REVIEWS
MITCHEL
Age: 33
Occupation: Car Sales Entrepreneur
Goal: Gain Muscle
Length of Program: 8 Months
Achievement: Gained 4lbs of Muscle
ELLEN
Age: 45
Occupation: Animation
Goal: Burn Fat
Length of Program: 8 Months
Achievement: Burned 40lbs of Fat
BRYN
Age: 30
Occupation: Criminal Lawyer
Goal: Gain Muscle
Length of Program: 18 Months
Achievement: Gained 14lbs of Muscle
ROBBIE
Age: 50
Occupation: Writer
Goal: Burn Fat + Gain Muscle
Length of Program: 12 Months
Achievement: Burned 15lbs Fat, Gained 5lbs of Muscle
JAY
Age: 34
Occupation: Accountant
Goal: Gain Muscle
Length of Program: 12 Months
Achievement: Gained 14lbs of Muscle
MICHAEL
Age: 61
Occupation: Retired Pharmacist
Goal: Gain Muscle
Length of Program: 12 Months
Achievement: Gained 6lbs of Muscle
FRANK
Age: 41
Occupation: Luxury Goods Store Manager
Goal: Burn Fat
Length of Program: 12 Months
Achievement: Burned 15lbs of Fat
PAUL
Age: 54
Occupation: Vice President
Goal: Burn Fat
Length of Program: 12 Months
Achievement: Burned 34lbs of Fat
TYLER
Age: 34
Occupation: Warehouse Assistant
Goal: Gain Muscle + Burn Fat
Length of Program: 12 Months
Achievement: Gained 8lbs of Muscle, Burned 7lbs of Fat
LAUREN
Age: 31
Occupation: Digital Media Specialist
Goal: Burn Fat + Gain Muscle
Length of Program: 12 Months
Achievement: Burned 6lbs of Fat, Gained 4lbs of Muscle
MARTIN
Age: 45
Occupation: Realtor
Goal: Burn Fat + Gain Muscle
Length of Program: 4 Months
Achievement: Burned 9lbs of Fat, Gained 4lbs of Muscle
BRENT
Age: 61
Occupation: Lawyer
Goal: Gain Muscle + Burn Fat
Length of Program: 12 Months
Achievement: Gained 13lbs of Muscle, Burned 4lbs of Fat
