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Weightlifting Training, Custom Workout Plan with Vancouver Personal Trainer

Personal Training

Personal training is the best way to achieve life-changing results. When you work one-on-one with one of our personal fitness trainers, you receive individualized attention to your body's specificities, functionality, and goals.

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Group fitness training

Semi-Private Training

Semi-private training is an excellent way to work out. By training with a workout partner, you'll get extra motivation and accountability and it's also a little easier on the wallet.

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Corporate fitness

Online Training

Work online with one of our fitness professionals. Online training is a great way to train if you have intermediate to advanced experience in the gym and want to train with a professional approach on your own. Online training includes an individualized program with access to your program via our fitness app.

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Open Gym membership Vancouver Downtown

Open Gym

Thrive and Conquer Fitness Professionals offers open gym hours in our exclusive and chic fitness facility. Our gym is designed so you can reserve one space for your entire workout. Your equipment will be easily accessible to you from any of our 10 reservable spaces, allowing for a smooth and uninterrupted workout.

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RESULTS & REVIEWS

Results for Personal Training Services in Downtown Vancouver

MITCHEL

Age: 33
Occupation: Car Sales Entrepreneur
Goal: Gain Muscle
Length of Program: 8 Months
Achievement: Gained 4lbs of Muscle

Results for Personal Training Services in Downtown Vancouver

ELLEN

Age: 45
Occupation: Animation
Goal: Burn Fat
Length of Program: 8 Months
Achievement: Burned 40lbs of Fat

Results for Personal Training Services in Downtown Vancouver

BRYN

Age: 30
Occupation: Criminal Lawyer
Goal: Gain Muscle
Length of Program: 18 Months
Achievement: Gained 14lbs of Muscle

Results for Personal Training Services in Downtown Vancouver

ROBBIE

Age: 50
Occupation: Writer
Goal: Burn Fat + Gain Muscle
Length of Program: 12 Months
Achievement: Burned 15lbs Fat, Gained 5lbs of Muscle

Results for Personal Training Services in Downtown Vancouver

JAY

Age: 34
Occupation: Accountant
Goal: Gain Muscle
Length of Program: 12 Months
Achievement: Gained 14lbs of Muscle

Results for Personal Training Services in Downtown Vancouver for elderly

MICHAEL

Age: 61
Occupation: Retired Pharmacist
Goal: Gain Muscle
Length of Program: 12 Months
Achievement: Gained 6lbs of Muscle

Results for Personal Training Services in Downtown Vancouver

FRANK

Age: 41
Occupation: Luxury Goods Store Manager
Goal: Burn Fat
Length of Program: 12 Months
Achievement: Burned 15lbs of Fat

Results for Personal Training Services in Downtown Vancouver

PAUL

Age: 54
Occupation: Vice President
Goal: Burn Fat
Length of Program: 12 Months
Achievement: Burned 34lbs of Fat

Results for Personal Training Services in Downtown Vancouver

TYLER

Age: 34
Occupation: Warehouse Assistant
Goal: Gain Muscle + Burn Fat
Length of Program: 12 Months
Achievement: Gained 8lbs of Muscle, Burned 7lbs of Fat

Results for Personal Training Services in Downtown Vancouver

LAUREN

Age: 31
Occupation: Digital Media Specialist
Goal: Burn Fat + Gain Muscle
Length of Program: 12 Months
Achievement: Burned 6lbs of Fat, Gained 4lbs of Muscle

Results for Personal Training Services in Downtown Vancouver

MARTIN

Age: 45
Occupation: Realtor
Goal: Burn Fat + Gain Muscle
Length of Program: 4 Months
Achievement: Burned 9lbs of Fat, Gained 4lbs of Muscle

Results for Personal Training Services in Downtown Vancouver

BRENT

Age: 61
Occupation: Lawyer
Goal: Gain Muscle + Burn Fat
Length of Program: 12 Months
Achievement: Gained 13lbs of Muscle, Burned 4lbs of Fat

Thrive and Conquer Fitness Professionals Inc
5.0
Based on 23 reviews
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Emma Bergeron
01:22 20 Oct 24
The gym is exceptionally clean, has all the equipment you need, and fully stocked beautiful clean bathrooms! All the staff are friendly and kind, making you feel more than welcomed.
Owner Adam was very down to earth, easy to talk to, and made me feel heard. He was super attentive and thorough in answering any questions I had. Overall GREAT experience with incredible vibes 🤌🏻
Abhishek Rungta
18:37 06 Oct 24
Edu and Adam are the best personal trainers I have ever worked with. Highly recommend this gym for anyone looking for gains and a positive community!
Allison Coutts
20:58 06 Sep 24
Thrive and Conquer is a gem for fitness professionals. It is an inclusive space with tons of natural light, a great selection of equipment, supportive team and positive environment. My clients love how welcoming it feels, the clean and well stocked amenities and convenient location. The owners are passionate about creating a great space which supports PT's and clients - you can really feel it when you meet them.
Erica Mattioli
04:13 19 Aug 24
Gus Yamin
03:34 04 Jul 24
The gym is nicely setup, with a good range of lifting equipment that is always clean, organized, and laid-out in a way that allows for multiple coaches to work simultaneously without it feeling crowded.
The coaching team is friendly, very knowledgeable and focused.
A solid choice for training on your own, or professionally assisted.
Byron Sheardown
17:47 06 May 24
Great gym for trainers and clients. Spacious. Wide range of equipment. Professional and clean. Nice bathrooms and showers.
Nathan
00:59 04 May 24
I am so happy to be a part of the wonderful team here. Of all the dozens of gyms and studios I've worked out of and worked out at this is the most welcoming and splits the balance of personal and professional perfectly. It's an intimate yet spacious modern facility I highly recommend you check out if you are wanting exceptional personal training and related services in downtown. Tell them Nate sent you and come say hi.
Douglas
06:37 03 May 24
Fantastic gym with top-notch equipment that's always clean and readily available, whether you're working out with a trainer or have booked a time slot. The trainers are incredible, providing excellent workout routines. Definitely deserves five stars.

LET'S THRIVE AND CONQUER TOGETHER